Inspiring Transformation Within

private & semi private classes

Therapeutic Yoga Sessions (Private 1 to 1 Sessions):

 

Yoga is a great way to combat stress.  Yoga offers many physical & mental benefits including improved focus, reduced stress levels and greater ease in movement. It is an excellent practice to combat repetitive stress injuries or postural imbalances.

 

Private yoga sessions to meet each person's specific needs.  Start with an assessment and then the yoga teacher will build a plan for you to get back to alignment and balance.  With a regular yoga practice, transformation can happen on a physical, mental and emotional level.

 

Benefits of Yoga:

 

Reduce and manage stress, anxiety and fatigue

Reduce muscle tension and pain

Increase energy and vitality

Improve memory, mental clarity and concentration

Improve posture, muscle tone and flexibility

Improve overall health, resulting in less sick-days and absences

Reduce back, neck and shoulder pain

Increase motivation and efficiency

Improve circulation, digestion and overall alignment

 

"Inspiring transformation Within"...

Shannon's approach to yoga is based on alignment.

What you need:

 

A quiet, open and comfortable space.

Each person will need a yoga mat and comfortable clothing

 

Cost:

 

60 mins - $90 per session

 

90 mins - $120 per session

 

Individual assessments and private therapeutic sessions are also available.

 

Don't see what you are looking for? Contact me for a custom quote that will meet your needs!

 

Locations:

My home studio OR
Your location (*additional costs for commute and any rental fees)

REGISTER

Ceiba Tree Yoga

ph: 604.312.0493

ABOUT CEIBA TREE YOGA

Ceiba Tree Yoga specializes in personal, group, team and corporate yoga.  Our yoga programs are customized to your specific needs.  We service the Tri-Cities and Greater Vancouver area either in our studio or at your location.

STAY CONNECTED

stay up-to-date with our classes, upcoming workshops and events by signing up for our Ceiba Tree Yoga eNewsletter:

COPYRIGHT© 2017 CEIBA TREE YOGA, ALL RIGHTS RESERVED | SITE DESIGN