6:30pm Hatha - Hockaday Park, Coquitlam
no scheduled classes
6:30pm Hatha, Hockaday Park, Coquitlam
9:30am - Hatha, Oracle Yoga
7pm - SUP yoga, Rocky Point
9:30am My home studio
"Shannon's yoga classes are a perfect mix of challenge and relaxation. She has a gentle and encouraging style and honors each participants unique abilities and/or reason for coming to the class. I have been taking Shannon's classes for over 2 years now and look forward to each class. I always feel renewed and energized during and after every yoga class with Shannon!"
“I've been attending Shannon's classes for two years. My Friday mornings are reserved for her. She is clear and concise with her instructions. She has a lovely sense of humor and is great at remembering her students' names and giving positive corrections on an individual basis."
"Shannon was the first yoga teacher I'd ever had. Her personality and expertise had me hooked right away. That was over 3 years ago and I'm grateful everyday that it was her that nurtured my practice in its early stages. She's an inspirational teacher and human."
“One thing I definitely noticed after the last session was that I felt very calm and relaxed afterwards. In fact, more relaxed than after receiving RMT treatments.”
“An individual yoga session with Shannon is not just a regular yoga class with one student, but rather, it is custom designed yoga instruction for your individual need and ability. I definitely feel more flexible and very relaxed after each session.”
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